Ask a Vet: Could my cat be depressed?

Cats are known for their playful and mysterious natures, but even they are not immune from experiencing sadness. Depression in cats can manifest in various ways, so it’s important for cat owners to be observant of any changes in behavior.

Some common signs that a cat may be depressed include:

• Excessive vocalization – Cats suffering from depression may display excessive meowing or yowling.
• Change in appetite – A decrease of complete loss of appetite may be an indication of depression or stress in cats.
• Social withdrawal – Cats may become more reclusive or aloof, avoiding interaction with their human family members and other pets.
• Reduced or increased grooming – Depressed cats may neglect their grooming routine or could overgroom specific areas of their body.
• Sleep disturbances – An increase or decrease in sleep patterns can be a sign of emotional distress.

If your cat is exhibiting any of these signs, it’s essential to first rule out any underlying medical condition before assuming that depression is the cause. Schedule a visit with your veterinarian to ensure your cat’s physical health is in order. If your veterinarian determines there isn’t an underlying physical reason for kitty’s sadness, there are a few tactics you can take to try to address the issue:

• Create a safe and stimulating environment – Cats thrive in homes with plenty of hiding spots, scratching posts, toys and perching areas.
• Establish a routine – Cats are creatures of habit and a routine provides a sense of security and reduces anxiety.
• Bonding and affection – Spend lots of quality time bonding with your cat each day.
• Cat pheromone therapy – Consider using cat pheromone diffusers designed to create a sense of calm and safety.
• Consider a feline companion – Adding another cat to the home can provide both enrichment and companionship.