A Simple Way to Help Cats: Prepare your cat for post-COVID life

By: Karen Glass

Back to working in the office after being home for months on end? Cats might have a reputation for being solitary and independent, but cat owners know that just isn’t true. Many cats are highly social and form strong bonds with their humans. Even the most “cuddle resistant” feline still likes to have their humans around to feel safe and secure.

Now that we’re all living our lives outside our homes again, it’s important to not forget that your cat might be feeling anxious since you’re not home as much.

Here are some problem behaviors triggered by separation anxiety in cats:

• Inappropriate urination or defecation, often on personal items like clothing or beds
• Destructiveness, such as shredding furniture or knocking over objects
• Eating too fast or not at all
• Vomiting
• Excessive grooming, even to the point of creating bald spots
• Excessive vocalization, such as loud persistent meowing

If you recognize any of these behaviors in your cat, the first step is to make an appointment with your vet. They can rule out any hidden medical conditions that could explain your cat’s behaviors. If your cat is diagnosed with separation anxiety, here are some tips to help reduce anxiety for your cat:

• If possible, ease your cat into being alone by gradually increasing the amount of time you are gone from home.
• Make sure your cat’s environment is stimulating, with plenty of toys (especially interactive ones!) to keep them busy while you’re out.
• Be sure your cat can watch all the interesting activity happening outside with cat trees or perches near windows (maybe even put-up a nearby bird feeder to enhance the view!).
• Help burn off stressful energy and reinforce your bond with your cat by scheduling quality play time with your cat when you are home.
• Try using a pheromone spray or leave an article of clothing with your scent on it to help create a calming environment.

With just a little extra effort, you can create a calm environment that will help your cat feel like their old self again.